Working a studio session past midnight? Your ears start to betray you around 2...

https://blogfreely.net/sordusgvrj/when-should-i-stop-drinking-coffee-if-i-want-to-sleep-after-a-session

Working a studio session past midnight? Your ears start to betray you around 2 am, making crucial mix decisions tricky. Plus, that caffeine you’re counting on sticks around for 5-6 hours, messing with your focus long after the last cup