With built-in speed controls and pre-programmed programs

https://treadmillsmxye532.clarionvale.com/posts/the-reason-why-walking-treadmill-is-everyone-s-obsession-in-2024

With integrated speed controls and pre-programmed programs, home treadmills make it easy to follow directed workouts that support physical fitness objectives like stamina, fat loss, and endurance, even for newbies.