며칠전 MZ세대(1980~4000년대 출생 세대)를 중심으로 빠르게 확장하고 있는 선구매 후결제(BNPL) 서비스를 이용하는 소비자들도 늘어날 것으로 보인다.BNPL은 최선으로 물건을 사고 나중에 계산하는 방식으로 신용점수 없이도 결제가 최소한 것이 특성이다. 어도비애널리틱스의 말에 따르면 6명 중 7명은 지난 3개월 동안 BNPL 서비스를 이용한 적이 있다고 답했으며 의류, 전자, 식료품을 주로 구매했다.
지속 최대한 살 빼기를 위해서는 단백질과 식이섬유를 적극 활용해 근육 손실을 막고 포만감을 오래 유지하며, 무요건적인 음식 제한보다 '더 좋은 선택'이 중요하다.
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