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How to Protect Your Eyes When You Wear Contacts and Spend 6+ Hours on Screens

https://www.primary-bookmarks.win/1-finally-someone-explains-this-i-ve-been-wearing-contacts-for-over-10-years-and-my-eyes-get-so-dry-by-3pm-every-day-switched-to-daily-lenses-recently-and-it-s-helped-a-bit-but-i-still-struggle-in-the-afternoon-anyone-else-deal-with-this

You are 25-45, wear contact lenses every day, and spend far more time than you'd like in front of a screen. You care about preventive health, but when your eyes feel scratchy or tired, you often shrug it off and keep going until it becomes a problem