Late-night studio sessions can wreck your judgment without you even realizing...

https://www.random-bookmarks.win/late-night-studio-sessions-can-seriously-test-your-focus-around-2-am-your-ears

Late-night studio sessions can wreck your judgment without you even realizing it. When you're mixing at 2 am, your ears start playing tricks on you. Plus, that caffeine you downed sticks around for 5 to 6 hours, so your spikes in energy don’t last forever