If your day feels a bit too busy, try slowing down with a no-destination walk...

https://www.start-bookmarks.win/if-you-re-craving-a-bit-of-calm-after-a-busy-week-why-not-take-a

If your day feels a bit too busy, try slowing down with a no-destination walk along Bangor seafront. There’s something about the gentle lapping of Belfast Lough and the sound of seabirds that helps quiet the mind