If you are exploring oregano oil for SIBO, I often suggest choosing capsules...

https://www.tumblr.com/magnificentapexwonder/815664554097917952/i-started-oregano-oil-and-my-stomach-feels

If you are exploring oregano oil for SIBO, I often suggest choosing capsules over liquid—the potent taste can be tough to handle otherwise. Prioritize a product with a standardized carvacrol percentage for consistent quality