Choosing Pilates class music means picking tracks with the right pace—60-90 BPM...
https://www.easybookmarkings.win/choosing-pilates-music-aim-for-60-90-bpm-for-mat-work-or-80-100-bpm-for-flow-1
Choosing Pilates class music means picking tracks with the right pace—60-90 BPM for mat work or 80-100 BPM for flow classes keeps the energy steady. Keep volume low enough so you and your students can hear cues and breathing clearly