Choosing music for Pilates? Aim for 60-90 BPM for mat work and 80-100 BPM for...
https://www.slideserve.com/gierrepjfu/how-do-i-keep-the-studio-sound-consistent-across-instructors
Choosing music for Pilates? Aim for 60-90 BPM for mat work and 80-100 BPM for flow classes to match movement pace