Are you damaging your hair while sleeping? Traditional cotton creates friction...

https://www.4shared.com/office/pcYDzaBAjq/pdf-88397-12006.html

Are you damaging your hair while sleeping? Traditional cotton creates friction that leads to breakage. Swap to silk or try a loose, low bun before bed. These small changes are a simple way to wake up with smoother, healthier hair every morning.